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16 more Activities at Active Nation - Chamberlayne Leisure Centre

Body Balance is the Yoga, Tai Chi and Pilates workout that builds flexibility and strength, leaving you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

or contact Active Nation - Chamberlayne Leisure Centre
Website
16 more Activities at Active Nation - Chamberlayne Leisure Centre

Body Balance is the Yoga, Tai Chi and Pilates workout that builds flexibility and strength, leaving you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

or contact Active Nation - Chamberlayne Leisure Centre
Website
Showing ONLY Body Balance at Active Nation - Chamberlayne Leisure Centre
Tuesday
09:15 45 mins
18:00 55 mins
Thursday
09:00 45 mins
Saturday
10:30 55 mins