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32 more Activities at Active Nation - Bitterne Leisure Centre

Pilates is a body conditioning routine that helps build flexibility, muscle strength and endurance in the legs, core, arms, hips and back. It puts emphasis on spinal and pelvic alignment, breathing and developing a strong core.

or contact Active Nation - Bitterne Leisure Centre
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32 more Activities at Active Nation - Bitterne Leisure Centre

Pilates is a body conditioning routine that helps build flexibility, muscle strength and endurance in the legs, core, arms, hips and back. It puts emphasis on spinal and pelvic alignment, breathing and developing a strong core.

or contact Active Nation - Bitterne Leisure Centre
Website
Showing ONLY Pilates at Active Nation - Bitterne Leisure Centre
Tuesday
18:00 60 mins
20:00 60 mins
Wednesday
10:00 55 mins
Thursday
18:00 55 mins
18:00 60 mins
20:30 55 mins
Friday
11:00 55 mins