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38 more Activities at Active Nation - Bitterne Leisure Centre

The natural buoyancy of the water reduces weight-bearing stress, allowing a greater ease of movement with less strain on bones, joints and muscles. This class utilises the benefits of the deeper water's buoyancy to help the toning effects of the class.

or contact Active Nation - Bitterne Leisure Centre
Website
38 more Activities at Active Nation - Bitterne Leisure Centre

The natural buoyancy of the water reduces weight-bearing stress, allowing a greater ease of movement with less strain on bones, joints and muscles. This class utilises the benefits of the deeper water's buoyancy to help the toning effects of the class.

or contact Active Nation - Bitterne Leisure Centre
Website
Showing ONLY Lane Swimming at Active Nation - Bitterne Leisure Centre
Monday
07:30 90 mins
10:00 3 hours
18:00 60 mins
Tuesday
07:30 90 mins
11:00 2 hours
Wednesday
07:30 90 mins
11:00 2 hours
20:30 90 mins
Thu & Fri
07:30 90 mins
11:00 2 hours