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38 more Activities at Active Nation - Bitterne Leisure Centre

Bosy Balance is the Yoga, Tai Chi and Pilates workout that builds flexibility and strength and leaves you feeling calm and centred. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

or contact Active Nation - Bitterne Leisure Centre
Website
38 more Activities at Active Nation - Bitterne Leisure Centre

Bosy Balance is the Yoga, Tai Chi and Pilates workout that builds flexibility and strength and leaves you feeling calm and centred. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

or contact Active Nation - Bitterne Leisure Centre
Website
Showing ONLY Body Balance at Active Nation - Bitterne Leisure Centre
Monday
11:30 55 mins