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38 more Activities at Active Nation - Bitterne Leisure Centre

The natural buoyancy of the water reduces weight-bearing stress, allowing a greater ease of movement with less strain on bones, joints and muscles. This class utilises the benefits of the deeper water's buoyancy to help the toning effects of the class.

or contact Active Nation - Bitterne Leisure Centre
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38 more Activities at Active Nation - Bitterne Leisure Centre

The natural buoyancy of the water reduces weight-bearing stress, allowing a greater ease of movement with less strain on bones, joints and muscles. This class utilises the benefits of the deeper water's buoyancy to help the toning effects of the class.

or contact Active Nation - Bitterne Leisure Centre
Website
Showing ONLY Aqua Fit at Active Nation - Bitterne Leisure Centre
Monday
19:45 45 mins
Tuesday
19:00 55 mins
Wed & Thu
19:30 55 mins
Friday
09:10 45 mins
19:00 45 mins