With Yoga Nature Sheffield, you will get a complete Yoga experience in each 90-minute class. With over 40 years of experience between us, your teachers Jo & Ben will guide you through postures, breathing, meditation, mantra, relaxation, and other practices from the Yoga tradition. We always plan and layer our lessons so that there will always be a modification or alternative to suit your unique body and your particular energy level on the day. The emphasis in our classes is to honour the needs of our bodies and to not compete with ourselves or others.
Are you looking for more than just an exercise class? Then come try us out, make Yoga Your Nature!
