Sheffield, South Yorkshire, S7 1DX, United Kingdom
Ben and Jo of Yoga Nature Sheffield have been teaching yoga to adults and children in Sheffield since 2004. In our classes we teach a mix of flowing Dru Yoga, Satyananda Yoga, Mandala Yoga, along with occasional elements of Vinyasa, Yin and other styles we have discovered on our yoga journeys. We also teach pranayama, meditation and relaxation. We give a number of options in class so you can choose the option which is right for you on the day. The emphasis in classes is to honour the needs of our bodies and to not compete with ourselves or others. Please bring to class a yoga mat (if you do not have one message us so that we can bring a spare), blanket, bottle of water and a cushion (if you have one). Please wear clothing that does not inhibit your movement and go for a layered effect so that you can adjust your temperature. If you have any health concerns please message Ben and Jo.
or contact Yoga Nature Sheffield - Mother of God Parish Centre
07816 540 261