In-studio Saturday Ashtanga Yoga, Chai, Treats and Chat! Want to know more about Ashtanga and the primary series?! Come and join us for our full, half or quarter primary series talk through. In this class we use the traditional Sanskrit count aiding students to learn the count, asanas and experiment with more advanced poses. This class compliments the learning in the Mysore sessions. This class takes us from quarter to half, then all the way through the practice past the gateways poses to the second series and beyond. You are welcome to stop and observe at any point so please come join us and have a go. At the end of the class there is chai, energy balls and time to ask questions and chat.  It's always a great start to Saturday Morning!