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29 more Activities at Worksop Leisure Centre

Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance.

or contact Worksop Leisure Centre
Website
29 more Activities at Worksop Leisure Centre

Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance.

or contact Worksop Leisure Centre
Website
Showing ONLY Rehab Circuits at Worksop Leisure Centre
Monday
13:00 60 mins