@theacademy Ltd, 120 Henry Street, Sheffield S3 7EQ, UK
@theacademy is a family friendly sport and exercise centre.
For adults we run our very popular HIIT Club. HIIT Club sessions involve high Intensity interval training! These sessions are very popular due to the fully body workout that covers all bases in a short period of time. The sessions are perfect for people with busy lives who want to get in, work hard and go home.
We pride ourselves for being inclusive, no matter your fitness level, there are no egos and there is a very friendly encouraging atmosphere.