Ulverston road, Newbold, Chesterfield S41 8EQ
Have a BALL Dance Fitness with Jayne Ball currently offers Piloxing SSP and Ballestics classes in the Chesterfield area.
Piloxing SSP is a high intensity fusion of heart pumping boxing, burning Pilates and fun, easy to follow dance routines, with a little floor work. Done in bare feet (or grip socks) this is a low impact class suitable for all ages and abilities.
Ballestics is a high impact ballet inspired fitness class to the most amazing, uplifting music. Improve balance, posture, muscle tone and core stability ballet style, whilst getting the heart rate pumping and burning some serious calories. Suitable for all ages and abilities, no dance experience required. Trainers should be worn.
or contact Have a BALL Dance Fitness- The Hall on the Green