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Silver Circuits / Aerobics

at Springs Leisure Centre

Silver Circuits / Aerobics

at Springs Leisure Centre

19 more Activities at Springs Leisure Centre

Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance.

or contact Springs Leisure Centre
Website
19 more Activities at Springs Leisure Centre

Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance.

or contact Springs Leisure Centre
Website
Showing ONLY Silver Circuits / Aerobics at Springs Leisure Centre
Monday
12:30 60 mins
Friday
12:30 60 mins