Revitalise your body and speed up recovery with our 30-minute Compression Therapy sessions. This advanced therapy uses dynamic air compression to promote circulation, reduce muscle soreness, and decrease swelling, helping you recover faster and feel your best. Compression Therapy is ideal for athletes, fitness enthusiasts, or anyone looking to improve circulation and overall well-being.

During the session, you’ll wear specialised compression garments that apply pressure to your legs, hips or arms, helping to increase blood flow and remove waste products like lactic acid from your muscles. The therapy is both relaxing and invigorating, offering a deep recovery experience without any discomfort. Our Compression Therapy is perfect for post-workout recovery or for anyone seeking relief from tired or swollen limbs.

Whether you're recovering from an intense workout or looking to enhance circulation and reduce fatigue, Compression Therapy is a convenient, non-invasive way to boost your recovery and overall health.

We have 4 compression therapy suits and can accommodate people from 4 foot to 7 foot plus.