Experience the invigorating, health-boosting benefits of a single fire & ice bath session at R1SE Brook Place Ltd. Our ice baths are meticulously maintained to provide the perfect cold therapy environment, delivering optimal conditions for recovery and rejuvenation.
Each session lasts up to 30 minutes, offering a unique opportunity to elevate your wellness routine with scientifically-backed cold therapy benefits, including improved circulation, accelerated muscle recovery, and enhanced immunity. For a contrasting thermal experience, try pairing your ice bath with our sauna, designed to promote deep relaxation, detoxification, and muscle relief. The combined hot and cold therapy offers an ideal balance, encouraging resilience and bolstering mental clarity.
Please note that all participants are required to sign a waiver and release of liability form before using the ice bath or sauna. If you have underlying health conditions, consulting a healthcare professional is recommended.
Embark on a journey toward elevated well-being and resilience with our single ice bath and sauna sessions. Discover the power of thermal therapy at R1SE Brook Place Ltd today.
