Get stronger, leaner and lighter by adding weights to your yoga class.
Sculpt will offer you everything you love about the mindful flow of a Vinyasa Yoga class with the addition of muscle-sculpting work and cardio bursts to rev up your metabolism and torch calories. This is not your typical yoga class.
Sculpt is both a great compliment to a regular yoga practice and a super place for those who don’t usually do yoga. Sculpt can assist you in stress management, increasing endurance, strength and flexibility.
