For parents who'd like to begin or get back to their practice but now have little ones in tow! We know finding time for yourself isn't easy when you have a mini-me to care for and nurture so we've created a class where you can bring your your baby with you! Geared towards easing stress and anxiety, helping to rediscover your body as well as an opportunity to meet other parents. This class is aimed at both Mum's & Dad's with little ones under 12 months old.
