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Chairobics

at Ponds Forge

Chairobics

at Ponds Forge

34 more Activities at Ponds Forge

Where do we start with the benefits of yoga? Mentally, physically and spiritually intensive, yoga can help clear the mind and improve posture. Suitable for everyone from beginner through to expert, you can look forward to a more toned, strong and flexible body and a calmer, relaxed mindset.

or contact Ponds Forge
Website
34 more Activities at Ponds Forge

Where do we start with the benefits of yoga? Mentally, physically and spiritually intensive, yoga can help clear the mind and improve posture. Suitable for everyone from beginner through to expert, you can look forward to a more toned, strong and flexible body and a calmer, relaxed mindset.

or contact Ponds Forge
Website
Showing ONLY Chairobics at Ponds Forge
Thursday
12:40 45 mins