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Cardio HIIT

at Ponds Forge

Cardio HIIT

at Ponds Forge

34 more Activities at Ponds Forge

Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance.

or contact Ponds Forge
Website
34 more Activities at Ponds Forge

Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance.

or contact Ponds Forge
Website
Showing ONLY Cardio HIIT at Ponds Forge
Monday
10:00 30 mins
Tuesday
19:00 30 mins
Saturday
17:00 30 mins