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Body Balance

at Ponds Forge

Body Balance

at Ponds Forge

Squeeze the most out of life

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34 more Activities at Ponds Forge

Ideal for anyone and everyone, BODYBALANCE™* is the yoga-based class that will improve your mind, your body and your life. During BODYBALANCE™ an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises. You’ll strengthen your entire body and leave the class feeling calm and centered. Happy.

or contact Ponds Forge
Website
34 more Activities at Ponds Forge

Ideal for anyone and everyone, BODYBALANCE™* is the yoga-based class that will improve your mind, your body and your life. During BODYBALANCE™ an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises. You’ll strengthen your entire body and leave the class feeling calm and centered. Happy.

or contact Ponds Forge
Website
Showing ONLY Body Balance at Ponds Forge
Monday
09:00 60 mins
20:15 60 mins
Wednesday
11:00 60 mins
Thursday
20:15 60 mins