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Body Conditioning

at Ponds Forge

Body Conditioning

at Ponds Forge

34 more Activities at Ponds Forge

During a body conditioning class, you will perform a variety of lower-body, upper-body and core-strengthening exercises along with a mixture of cardiovascular exercises designed to keep your heart rate elevated and muscles moving.

or contact Ponds Forge
Website
34 more Activities at Ponds Forge

During a body conditioning class, you will perform a variety of lower-body, upper-body and core-strengthening exercises along with a mixture of cardiovascular exercises designed to keep your heart rate elevated and muscles moving.

or contact Ponds Forge
Website
Showing ONLY Body Conditioning at Ponds Forge
Tuesday
11:15 45 mins