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1 more Activity at Paleo Fitness - CrossFit Rotherham

The sport of fitness has arrived in Rotherham. Olympic lifting, gymnastics, running, rowing, box jumps, burpees and more in timed and measured workouts so you can test your fitness against yourselves and others. Classes will cover different skill, strength, and fitness aspects that could be anything from back squats to handstand walking. Then we will put a number of movements together and ask you to perform them against the clock............ 3,2,1 GO!

or contact Paleo Fitness - CrossFit Rotherham
Website
1 more Activity at Paleo Fitness - CrossFit Rotherham

The sport of fitness has arrived in Rotherham. Olympic lifting, gymnastics, running, rowing, box jumps, burpees and more in timed and measured workouts so you can test your fitness against yourselves and others. Classes will cover different skill, strength, and fitness aspects that could be anything from back squats to handstand walking. Then we will put a number of movements together and ask you to perform them against the clock............ 3,2,1 GO!

or contact Paleo Fitness - CrossFit Rotherham
Website
Showing ONLY Crossfit at Paleo Fitness - CrossFit Rotherham
Monday
06:30 60 mins
09:30 60 mins
17:00 60 mins
19:00 60 mins
Tuesday
09:30 60 mins
17:00 60 mins
18:00 60 mins
Wednesday
06:30 60 mins
09:30 60 mins
17:00 60 mins
19:00 60 mins
Thursday
09:30 60 mins
17:00 60 mins
18:00 60 mins
Friday
06:30 60 mins
09:30 60 mins
17:00 60 mins
19:00 60 mins