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31 more Activities at Hillsborough Leisure Centre

karate is a martial art of Japanese origin that deals with attacks through evasive body movements and/or blocking, and counter attacks using kicks, punches and strikes. Joint locks, restraints and takedowns are also used, but to a lesser extent. People variously practice it as a form of self defence, a way of keeping healthy and a sport.

or contact Hillsborough Leisure Centre
Website
31 more Activities at Hillsborough Leisure Centre

karate is a martial art of Japanese origin that deals with attacks through evasive body movements and/or blocking, and counter attacks using kicks, punches and strikes. Joint locks, restraints and takedowns are also used, but to a lesser extent. People variously practice it as a form of self defence, a way of keeping healthy and a sport.

or contact Hillsborough Leisure Centre
Website
Showing ONLY Strike Fit at Hillsborough Leisure Centre
Monday
09:30 45 mins
Saturday
09:00 45 mins