I offer one to one bespoke personal training at my small private studio in S11, or in Millhouses Park . I work with clients to motivate and encourage them and to build a holistic and personalised exercise programme.

I build strong relationships with clients and take into account life style, stress, sleep, work and family commitments to ensure the programme is effective and sustainable. I specialise in working with women of all ages and abilities.

Expect to be challenged, to learn, to laugh and to see results which will carry over into other areas of your life!

Sessions can take place in my small, private studio in S11, Sheffield - I will give you the full address upon booking an appointment. Or, we can arrange your session in Millhouses Park.