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26 more Activities at Concord Sports Centre

Suitable for all levels, this class offers a fantastic and unique workout using Swiss balls and body weight exercises. Aimed at increasing strength, co-ordination, and balance, this class can also assist with postural and back care issues.

or contact Concord Sports Centre
Website
26 more Activities at Concord Sports Centre

Suitable for all levels, this class offers a fantastic and unique workout using Swiss balls and body weight exercises. Aimed at increasing strength, co-ordination, and balance, this class can also assist with postural and back care issues.

or contact Concord Sports Centre
Website
Showing ONLY Core Stability at Concord Sports Centre
Monday
17:15 45 mins