Bocking Lane, Sheffield, South Yorkshire, S8 7BH, United Kingdom
I am a Personal Trainer and Sports Massage Therapist, based at my own private studio in Sheffield S8.
As a trainer I am very goal focused, with training and nutrition tailored to meet each of my clients needs, be that developing strength or cardiovascular fitness. My personal passion is supporting clients with weight loss goals. Having once weighed in at over 22 stone I know the difficulties of losing weight and keeping it off. To that end, I continued my studies as a trainer to gain qualifications in Exercise Referral and a Specialism in Obesity and Diabetes.
As a sports massage therapist I work closely with clients rehabilitating from injury. Being a trainer originally has allowed me to develop an extensive range of exercises to help clients recover quickly and effectively. I place particular emphasis on postural assessment and offer advice and guidance to help address long standing problems and hopefully, live pain free!!
As this is a private studio, you will be given the full address upon calling me to book your session.
or contact Bison Personal Fitness - Sheffield