EXCITING, FRIENDLY, FUN, COOL. - this is what our beginners said about starting capoeira last year.
Capoeira is an Afro-Brazilian art where participants create a movement game between them to lvev music.
Myth busting: 1) You have to be super fit to start capoeira. BUSTED – come along and train at your own pace and see improvements in your fitness. 2) You have to be able to do a cartwheel. BUSTED – we can help you learn acrobatic basics safely from low to high levels. 3) You have to be really flexible. BUSTED – you can play capoeira without being able to touch your toes! Plus, you’ll get experience with stretching and improve your flexibility as you go along.
Advice: wear comfy clothing you can move around in and bring some water.
