Move logo

Dynamic Flow Yoga

at Studio K @ One Sun Alley

Dynamic Flow Yoga

at Studio K @ One Sun Alley

Join Sara for an hour of dynamic flow yoga. As the name suggests, a faster paced yoga in which movements flow from one pose to the next using the breath. This class emphasises dynamic postures in a way that works endurance and improves strength and flexibility, combined with flow yoga as a way of calming the mind and relaxing the body.

or contact Studio K @ One Sun Alley
sarah@studiokdance.co.uk 02034 174070 Website
0 more Activities at Studio K @ One Sun Alley

Join Sara for an hour of dynamic flow yoga. As the name suggests, a faster paced yoga in which movements flow from one pose to the next using the breath. This class emphasises dynamic postures in a way that works endurance and improves strength and flexibility, combined with flow yoga as a way of calming the mind and relaxing the body.

or contact Studio K @ One Sun Alley
sarah@studiokdance.co.uk 02034 174070 Website
Showing ONLY Dynamic Flow Yoga at Studio K @ One Sun Alley
Friday
18:30 60 mins
Saturday
09:30 60 mins