An aerobic fitness programme featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music.
Jump off the treadmill and onto the dancefloor! Zumba is a great way to shimmy yourself into shape in an exciting, intense class set to high energy, international beats.
This class fuses hypnotic musical rhythms together with easy to follow moves designed to inspire & exhilarate you. A party atmosphere whereby you will not realise how much energy you're expending & just how hard your body is working.