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35 more Activities at Pools on the Park, Richmond

Pilates is a system of controlled exercises that engage the mind and condition the total body. Pilates uses the exercise ball to enhance Joseph Pilates' original work by adding resistance, challenge and variety to the mat work. This class requires a high level of core strength, muscular tone & flexibility. It is advisable to have attended a Pilates Matwork class for several months.

35 more Activities at Pools on the Park, Richmond

Pilates is a system of controlled exercises that engage the mind and condition the total body. Pilates uses the exercise ball to enhance Joseph Pilates' original work by adding resistance, challenge and variety to the mat work. This class requires a high level of core strength, muscular tone & flexibility. It is advisable to have attended a Pilates Matwork class for several months.

Showing ONLY Pilates at Pools on the Park, Richmond
Tuesday
11:00 55 mins
Saturday
15:15 60 mins