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27 more Activities at Pools on the Park, Richmond

Pilates Matwork is a series of interconnected movements, each with a purpose and a breathing pattern, it integrates mind and body resulting in increased energy and relaxation. Muscles are used deeply without stress and tension. Because of its precise nature anyone, regardless of age or fitness level, can enjoy and benefit from Pilates Matwork.

Please add this to your Movelist before attending. However, be advised that adding this to your Movelist DOES NOT guarantee you a place in the class. To avoid disappointment, please ring the centre directly on the day of the class to check availability and arrive early.

27 more Activities at Pools on the Park, Richmond

Pilates Matwork is a series of interconnected movements, each with a purpose and a breathing pattern, it integrates mind and body resulting in increased energy and relaxation. Muscles are used deeply without stress and tension. Because of its precise nature anyone, regardless of age or fitness level, can enjoy and benefit from Pilates Matwork.

Please add this to your Movelist before attending. However, be advised that adding this to your Movelist DOES NOT guarantee you a place in the class. To avoid disappointment, please ring the centre directly on the day of the class to check availability and arrive early.

Showing ONLY Pilates matwork at Pools on the Park, Richmond
Monday
18:30 55 mins
Wednesday
19:30 60 mins
Thursday
11:00 60 mins
Friday
13:15 60 mins
Saturday
15:15 60 mins