If you like aerobics, then you’ll love Cardio Step. This is a solid high energy aerobic class using an elevated platform (step). It improves the function of the
cardiovascular system and develops co-ordination skills.
If you like aerobics, then you’ll love Cardio Step. This is a solid high energy aerobic class using an elevated platform (step). It improves the function of the
cardiovascular system and develops co-ordination skills.