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14 more Activities at Shene Sports & Fitness Centre

A 30 minute blast on the bike followed by 15 minutes of pure abdominal exercises. Spinning is one of the best ways to increase cardiovascular fitness without impact and stress to the body.

or contact Shene Sports & Fitness Centre
[email protected] 020 3772 2999 Website
14 more Activities at Shene Sports & Fitness Centre

A 30 minute blast on the bike followed by 15 minutes of pure abdominal exercises. Spinning is one of the best ways to increase cardiovascular fitness without impact and stress to the body.

or contact Shene Sports & Fitness Centre
[email protected] 020 3772 2999 Website
Showing ONLY Spin and Core at Shene Sports & Fitness Centre
Monday
08:00 45 mins
Thursday
09:30 45 mins