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14 more Activities at Shene Sports & Fitness Centre

Where do we start with the benefits of yoga? Mentally, physically and spiritually intensive, yoga can help clear the mind and improve posture. Suitable for everyone from beginner through to expert, you can look forward to a more toned, strong and flexible body and a calmer, relaxed mindset. This style of yoga is based on body alignment and developing precision in movement for safety. You will also learn to understand and work within the parameters of your body.

or contact Shene Sports & Fitness Centre
[email protected] 020 3772 2999 Website
14 more Activities at Shene Sports & Fitness Centre

Where do we start with the benefits of yoga? Mentally, physically and spiritually intensive, yoga can help clear the mind and improve posture. Suitable for everyone from beginner through to expert, you can look forward to a more toned, strong and flexible body and a calmer, relaxed mindset. This style of yoga is based on body alignment and developing precision in movement for safety. You will also learn to understand and work within the parameters of your body.

or contact Shene Sports & Fitness Centre
[email protected] 020 3772 2999 Website
Showing ONLY Iyengar Yoga at Shene Sports & Fitness Centre
Tuesday
20:00 60 mins
Wednesday
12:30 60 mins