Experience traditional Himalayan Hatha Yoga with elements of Kriya-Yoga and Pranayama under careful guidance of certified Yoga Teacher Dillaro Salim
Himalayan Hatha Yoga is a strong form of Yoga accessible for all levels. Regular practice will help you to strengthen and improve flexibility of your body, release tension and bring more stability and clarity to your mind.
We use Pranayama, Energetic Locks which make the practice more effective and stimulates the rejuvenation process in the body.
Level of preparation: beginner/intermediate
The classes are suitable for any age including teenagers and children.