15 Parkshot, Richmond, Greater London, TW9 2RG, United Kingdom
Is one half of your body stronger? Do you want a strong core and good posture? Would your body bend with flexibility, or break?
Flexibility, strength and balance are key to a long and happy life in your body. Maintaining full mobility of joints and muscle, as well as remaining supple, helps to reduce the risk of injury.
Working with the weight of your own body, practicing every day will help to strengthen and balance your musculoskeletal system in a way perfectly fitted to you, growing a stronger body each day.
Excellent for beginners, advanced and all the steps required in between to cultivate a strong, flexible, toned and balanced body.
or contact Cultivate Yoga - Oddfields Memorial Hall