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33 more Activities at Cedars Health and Leisure Club

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! Zumba Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity.

33 more Activities at Cedars Health and Leisure Club

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! Zumba Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity.

Showing ONLY Zumba Gold at Cedars Health and Leisure Club
Wednesday
12:30 60 mins