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50 more Activities at Cedars Health and Leisure Club

INSANITY is a cardio class, based on max interval training. This class will push you past your limits with athletic/plyometric drills mixed with intervals of strength, power, resistance and core training. No equipment or weights needed. You don't have to be in extreme shape - levels of each exercise are provided. Time to dig deep!

or contact Cedars Health and Leisure Club
[email protected] 0330 390 0491 Website
50 more Activities at Cedars Health and Leisure Club

INSANITY is a cardio class, based on max interval training. This class will push you past your limits with athletic/plyometric drills mixed with intervals of strength, power, resistance and core training. No equipment or weights needed. You don't have to be in extreme shape - levels of each exercise are provided. Time to dig deep!

or contact Cedars Health and Leisure Club
[email protected] 0330 390 0491 Website
Showing ONLY Insanity at Cedars Health and Leisure Club
Sunday
10:00 60 mins