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50 more Activities at Cedars Health and Leisure Club

A back to basics weight loss class to achieve that all over body tone you’ve always wanted! Starting with an aerobics workout then moving onto body weight and resistance exercises incorporating lightweight dumbbells, bars and aerobic bands. Finishing off on the mat for an abs and core workout like no other!

or contact Cedars Health and Leisure Club
[email protected] 0330 390 0491 Website
50 more Activities at Cedars Health and Leisure Club

A back to basics weight loss class to achieve that all over body tone you’ve always wanted! Starting with an aerobics workout then moving onto body weight and resistance exercises incorporating lightweight dumbbells, bars and aerobic bands. Finishing off on the mat for an abs and core workout like no other!

or contact Cedars Health and Leisure Club
[email protected] 0330 390 0491 Website
Showing ONLY Body Conditioning at Cedars Health and Leisure Club
Monday
10:30 60 mins