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33 more Activities at Cedars Health and Leisure Club

These water based classes are an effective and fun workout using the resistance of the water to give you an aerobic and conditioning workout. Mitts, woggles and dumbells are used to add intensity. It’s a total body workout that is suitable for all levels of fitness including ante-natal, post natal and those with injuries

or contact Cedars Health and Leisure Club
membership.cedars@shlhotels.com 0844 855 9139 Website
33 more Activities at Cedars Health and Leisure Club

These water based classes are an effective and fun workout using the resistance of the water to give you an aerobic and conditioning workout. Mitts, woggles and dumbells are used to add intensity. It’s a total body workout that is suitable for all levels of fitness including ante-natal, post natal and those with injuries

or contact Cedars Health and Leisure Club
membership.cedars@shlhotels.com 0844 855 9139 Website
Showing ONLY Aqua at Cedars Health and Leisure Club
Monday
12:45 45 mins
Tuesday
19:30 45 mins
Wednesday
09:15 45 mins
19:15 45 mins
Friday
12:45 45 mins