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Body Balance

at YMCA Romford

Body Balance

at YMCA Romford

23 more Activities at YMCA Romford

Ideal for anyone and everyone, BODYBALANCE™* is the yoga-based class that will improve your mind, your body and your life. During BODYBALANCE™ an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises. You’ll strengthen your entire body and leave the class feeling calm and centered. Happy.

Showing ONLY Body Balance at YMCA Romford
Monday
09:45 60 mins
20:00 60 mins
Wednesday
20:30 60 mins
Friday
09:30 60 mins