1 Ermington Terrace, Plymouth PL4 6QG, United Kingdom
Total Fitness & Health, based in Plymouth and Exmouth, offer the "Total Fitness and Health" package for you. Whether you are a beginner to fitness or have been out of the game for a while, then our classes are perfect for you. You will be apart of the team instantly, with guidance and reassurance to ensure you get your workout done! We also offer other classes, including Personal Training, BuddyBuddy PT, KettleHIIT, TotalFit, BoxFit and TotalLift (Ladies Only Beginners) and Saturday Bootcamp. Total Fitness & Health has an experienced team of instructors, led by Mark Smith, who has 20yrs experience and is Reps Level 4, Exercise Rehabilitation Instructor, Specialist Personal Trainer.
Personal Training at Total Fitness integrates a wide range of training disciplines and methods to ensure that your interest is high and your body is always being challenged in a wide range of ways.
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