WELCOME TO THE WORKOUT THAT ROCKS! RockFit is the alternative way to work out. A heart-pumping, fist-bumping combination of dance, cardio and toning set to an all Rock and metal soundtrack featuring iconic tracks that compel you to move!... We believe your workout should be as unique and individual as you are. Raw, gritty and fierce - primitive and raw... at RockFit we don't just workout, we ROCK out.....Raise your fists, wipe your brow and turn up the volume.