Armageddon is the fast paced, variable intensity group fitness and personal training concept for people of all levels. It is based around a circuit framework, carefully designed to encourage development in your fitness and aids in both fat loss and
muscular improvement. The class is a mixture of group fitness Variable Intensity
Interval Training (VIIT), Armageddon is not a bootcamp, it is not merely a circuit training class, it is results based variable intensity training programme for everyone.