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20 more Activities at Activ8 Health & Fitness - Stockton Splash

Metafit™ uses principals of HIIT (High Intensity Interval Training) and is an effective and simple way of exercising for people looking for the most effective group workout that gets big results. To burn fat you need to change your resting metabolism, work big muscle groups with high intensity intervals and get quick results. - See more at: http://www.activ8fitnessclubs.co.uk/classes/a-z-of-classes.html#sthash.dquwU3mn.dpuf

20 more Activities at Activ8 Health & Fitness - Stockton Splash

Metafit™ uses principals of HIIT (High Intensity Interval Training) and is an effective and simple way of exercising for people looking for the most effective group workout that gets big results. To burn fat you need to change your resting metabolism, work big muscle groups with high intensity intervals and get quick results. - See more at: http://www.activ8fitnessclubs.co.uk/classes/a-z-of-classes.html#sthash.dquwU3mn.dpuf

Showing ONLY Metafit at Activ8 Health & Fitness - Stockton Splash
Monday
19:00 30 mins
Wednesday
17:45 30 mins
Friday
12:00 30 mins