Boxing fitness and whole body strength, have lots of fun getting strong, toned & fit with easy-to-learn moves!
You will learn the art of boxing, padding & strength training in a private gym studio in Raynes Park with a strong emphasis on technique! Using HIIT (high intensity interval training) principles in abundance - your body will be guessing what’s coming next!
This Boot Camp will get your body shape, strength & fitness moving in a fast upward path! We Box. You can too! www.fitnessize.co.uk
If you have any health issues or injuries you are concerned about please ask your doctors advice before joining this class.