Westhoughton Community Hub, Central Drive, Westhoughton, Bolton, UK
Flowing Hatha Yoga Classes for all, beginners especially welcome. Classes integrate the 8 limbs of yoga and include postures with flowing sequences (vinyasas), breathing practises, relaxation and meditations. Any postures and sequences can be fully modified to suit ability and medical issues/injuries, making my classes accessible to all.
or contact Yoga with Karen - Westhoughton Hub