We meet every Monday at 9.30am in Davyhulme Park, Urmston by the pond in the park. We then do an hours workout together - I try to do a different class every week so you don’t get bored doing the same things every time. All exercises can be modified to anyone's ability so please don’t be worried about coming down.
The whole ethos is about coming out, meeting new friends and getting active and although it is a great workout, it's not a full-on bootcamp or anything like that!
