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28 more Activities at Virgin Active - Salford Quays Health Club

Tough aerobic conditioning to keep your wits sharp and your stamina stretched. Utilising the 'Accumulator Principle', this class is station based so you switch between each exercise. Rest time shortens as you move through the stations. Do as many reps as possible and shock your body Grid Fit.

or contact Virgin Active - Salford Quays Health Club
[email protected] 01618766111 Website
28 more Activities at Virgin Active - Salford Quays Health Club

Tough aerobic conditioning to keep your wits sharp and your stamina stretched. Utilising the 'Accumulator Principle', this class is station based so you switch between each exercise. Rest time shortens as you move through the stations. Do as many reps as possible and shock your body Grid Fit.

or contact Virgin Active - Salford Quays Health Club
[email protected] 01618766111 Website
Showing ONLY Grid Fit at Virgin Active - Salford Quays Health Club
Monday
06:15 30 mins
19:00 30 mins
Thursday
12:15 30 mins