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28 more Activities at Virgin Active - Salford Quays Health Club

Get ready to target, tone and hone. You'll work your back, butt, abs and obliques to build a rock solid core that helps ease lower back pain and prevent injury. Run better, jump higher and squat deeper - get a six pack in your lunch hour with this quick 30-minute class.

or contact Virgin Active - Salford Quays Health Club
[email protected] 01618766111 Website
28 more Activities at Virgin Active - Salford Quays Health Club

Get ready to target, tone and hone. You'll work your back, butt, abs and obliques to build a rock solid core that helps ease lower back pain and prevent injury. Run better, jump higher and squat deeper - get a six pack in your lunch hour with this quick 30-minute class.

or contact Virgin Active - Salford Quays Health Club
[email protected] 01618766111 Website
Showing ONLY Core at Virgin Active - Salford Quays Health Club
Monday
07:35 20 mins
19:00 20 mins
Tuesday
10:15 20 mins
17:45 20 mins
Wednesday
07:30 20 mins
19:15 20 mins
Thursday
07:35 20 mins
17:45 85 mins
Friday
18:30 20 mins
Saturday
08:45 20 mins
Sunday
09:30 20 mins