Torkington Centre, Torkington Road, Hazel Grove, Stockport SK7 4PY, UK
My name is Paula Thompson. I am a Health, Wellness & Fitness Coach with 15 years experience in the industry specialising in exercise, nutritional education and weight/food management.
I teach weekly exercise classes – Zumba, HIIT (High Intensity Interval Training), Pilates, Fitness Pilates, Legs Bums & Tums, Total Body Challenge, Fab Abs , Tummy Tone, Mums and Tots Fitness Pilates & Buggy Beat.
Throughout the year I run 4-6 week programmes including Total Body Workout, Abs HIIT, Tummy Tone for Summer etc and Small Group Training which includes HIIT, Abs HIIT, Circuit Training and KS Extreme.
I have two Fitness Instructors at Keep Fit with Paula. Lisa Boxall teaches Dance Fitness and Aileen McDonnell teaches Forrest Inspired Yoga.
or contact Keep Fit With Paula- Torkington Centre